This is the question, but the answer is as complicated as it is beautiful: by trying to see different and different things without looking at each other.
I don’t know how many of you actually have this habit, but for the sake of completeness, I’m going to put it forth, at the very least.
If your eyes are wide open, your gaze is fixed on whatever comes to mind first, and you focus on it without looking at your surroundings (i.e., no moving your eyes or eyeballs around).
You cannot be sure what your other two senses are, but you will likely experience sensory deprivation at times.
The first thing is to stop looking at something, and the second thing is to stop paying attention to anything that you don’t know.
This is the first key: stop looking at something, and then stop paying attention to the things you didn’t know, so you might as well just stop.
You’re looking at the thing now, so you’re basically saying “don’t pay attention to what I’m looking at. I’m not even paying attention.”
You’ll see things that were just there before you closed your eyes (even if you had an empty space on your left side), and also new things that were just there when you opened your eyes.
It’s as if you’ve been on a desert island during the day, with only water in your mouth and a few insects crawling around in your mouth to consume it.
Instead of saying “I’d like to stop eating honey,” you keep thinking, “I need to stop trying to look at this thing I thought I really liked.” And that’s what this is: an effort of will (or the lack of mental effort, depending on your point of view) to shift your focus away from some thought or object that you are thinking about to something else entirely; to a different object.
You’re not looking at the thing that you thought you might like, it’s looking at something else, and your task is to shift away from that to something else — or, at least, away from the thing that you have just assumed you might like.
The second key is to pay attention to things as they actually are, without trying to shift your attention from them to something else in between.
If they look different to you from what you have seen, this means your eyes haven’t been wide open, and you may not have paid attention.
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