How do I kick start my weight loss? – Weight Loss Write For Us

I’ve always wanted to start my weight loss journey but had no idea how. I would’ve had to find the most delicious snacks and go vegan, but then I’d end up eating a bowl of ramen on every meal. Thankfully, one of my best friends, Heather, suggested this new recipe: the Quinoa-Miso Vegan Chili Bowl!

Quinoa is a perfect grain because of its high starch content, making it incredibly easy to process. I like to keep mine in a pressure cooker and cook it in between meals. It’s also one of my favorite grains to eat as it’s packed with healthy fats, minerals and vitamins including Vitamin A .

I like to eat this chili every two or three days for breakfast, lunch and dinner. That may sound crazy to everyone who doesn’t enjoy a bowl of chili everyday, but trust me; It’s hard not to love quinoa and it’s so delicious.

I love combining the rich flavor of the quinoa with the creamy, cheesy goodness of the rice. You can either use the rice and beans or add more quinoa.

I’m so glad I’ve discovered this amazing recipe! I can’t wait to share it with my family and friends!

5 / 5 ( 1 Reviews Did you make this recipe? Leave a review » Quinoa-Miso Vegan Chili Bowl Prep Time 15 minutes Cook Time 5 hours Total Time 5 hours 15 minutes Servings : 4 Calories : 277 kcal Ingredients ½ cup quinoa $0.72

2 large white potatoes $0.96

2 cups chopped onion $0.32

1 tbsp olive oil $0.04

1 teaspoon oregano $0.04

1/2 a red bell pepper $0.30

1 medium sized white or yellow onion $0.12

1 small can black beans $0.59

3 cloves garlic $0.23

1/2 tsp cumin $0.08

1/2 tsp cayenne $0.05

1/2 tsp smoked paprika $0.02

1/4 tsp salt $0.02

1/4 tsp pepper $0.02

2 cups cooked black beans $0.55

8-10 tbsp vegan cheese $0.40

8 eggs $0.20 – $1.40

1/2 cup low-fat/non-fat milk $0.20 Instructions Cook quinoa

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