A number of reasons have been given. You may have heard that dancing helps you keep a groove on a song. And that the more time you spend dancing, the better you become at composing the perfect note. This is, of course, false. The best musicians are the ones who are most relaxed on stage.
Another popular explanation is that dancing makes an individual feel good. This theory is so popular that it actually spawned the term “dancing cures cancer,” which was popularized by the late musician Eddie Van Halen in a song: “Why am I dancing anyway?” To be sure, dancing may increase one’s sense of self-esteem, and so increase the motivation needed to perform well. It also may create more positive social interactions. But the positive effects of dancing, compared with other sports and other activities, are modest at best.
The dancing theory is also mistaken, in my view, because it assumes that the dancer must be motivated to perform well. This is quite wrong. We humans, including ballet dancers, are not machines. Our brains are designed to engage in social interaction and social bonding, and this is a fundamental human function. There are many ways to build a strong bond with others, such as through dancing. We don’t have to be motivated by our physical performance.
The most compelling and compelling evidence, for me, is dancing benefits the brain. The science is extremely clear about which dancing moves produce the greatest benefits to the brain and the sense of well-being. I am sure that if you studied dancers closely, you wouldn’t find any surprises about what works and what doesn’t. Dance is also one of the most widely used nonmedical treatments in the United States. It is practiced by millions of Americans on average each day.
Dancing is also a very physically attractive activity. I don’t mean that like a person with a beautiful physique. For me, it means to feel physically at home. Many dancers find that their sense of well-being increases when they dance. In my opinion, the most compelling aspect of dancing is being able to communicate a particular message through your dancing. As with most creative work, I don’t think you could write a better message for yourself or anyone else with regards to the value of dance.
To be clear, the purpose of this article is not to say that you need to be a dancer. It does not mean you must become a dancer. I am just suggesting that there are practical benefits that dancing can provide.
One of the
social dances and dance mixers examples of hyperbole, center for social dance lansing mi restaurants tripadvisor, social dance lessons near me ballroom dancing, what is social dance definition antonyms, history of social dances definition of culture